Mar 10, 2024 | Feeling good about yourself, General, Relationships, Marriage, Couple Counselling
Over the past weekend most of the snow has melted, temperatures are warming up, and flowers are peeking out. It looks like spring is finally here. In spring we often get our vehicles checked and our houses and yards in order. Did you know that spring is also an...
Jun 19, 2023 | Feeling good about yourself
Do you feel sure of yourself, abilities, achievements, and relationships most of the time? This is self-confidence. Confidence is trust in yourself and others Good self-confidence means you trust your choices, you accept your past as part of your history, you like...
Jun 7, 2023 | Stress, Anxiety, Uncategorized
Have you ever had a string of bad luck, things not going well with your job, finances, intimate relationship, friendships, neighbors; car trouble, sleep issues, health issues, all at once? Bad things seem to come in multiples, and at times nothing seems to be going...
