Jan 2, 2018 | Depression, Stress, Anxiety
“Don’t believe everything you think” Allan Lokos For a New Year’s resolution, why not try thought training, a way of ensuring that your thoughts serve you through the year? Training your thoughts is especially important if you face anxiety, OCD, or depression...
Jun 21, 2012 | Depression
Working with a client, I call Lilla here, who had a very hard time deciding that life was worthwhile living, I was struck by the incongruity of her beliefs about her place in the world, as she has many talents. She is an extraordinary artist, who turns...
