Supporting someone through depression can feel daunting, especially when you’re unsure of what to say. Even with the best intentions, certain phrases, though meant to comfort, can unintentionally make the situation harder. If you’re not sure what to say, it’s helpful...
Over the past weekend most of the snow has melted, temperatures are warming up, and flowers are peeking out. It looks like spring is finally here. In spring we often get our vehicles checked and our houses and yards in order. Did you know that spring is also an...
