full-body stretching Archives - | Izumi Therapy and Counselling

Lessons in Stillness and Stretching—From Your Dog

May 10, 2025 | Emotions, Feeling good about yourself, Mindfulness, Uncategorized

Ever notice how your dog or cat instinctively stretches after waking up or during the day? These natural movements are adorable; they are also a built-in mechanism for relieving tension and staying limber. Observing our pets can serve as a gentle reminder for us to...

Lessons in Stillness and Stretching—From Your Dog

Categories

Recent Posts