What is Seasonal Affective Disorder (SAD) and What Helps? On the West coast Autumn through Winter is deluge season. Along with the heavy rains and darker, shorter days, many people suffer from Seasonal Affective Disorder (SAD). Up to one in ten people report...
Over the past weekend most of the snow has melted, temperatures are warming up, and flowers are peeking out. It looks like spring is finally here. In spring we often get our vehicles checked and our houses and yards in order. Did you know that spring is also an...