Izumi Therapy - John Taylor
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Stop Undermining Yourself: Confidence as an Inner Relationship, Not a Persona

Stop Undermining Yourself: Confidence as an Inner Relationship, Not a Persona

Jun 19, 2023 | Feeling good about yourself

Confidence as Quiet Alignment: Building Self-Trust Rather Than Performance Confidence is often misunderstood.We picture charisma, certainty, boldness — a polished exterior that convinces the world we are solid. But confidence rooted in image is brittle. It cracks when...
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Recent Posts

  • When Anxiety Appears: Listening Beneath the Symptoms December 31, 2025
  • What Lies Beneath Anger: A Depth-Psychology Reflection December 21, 2025
  • Holding the Heat: The Inner Alchemy of Strong Emotion December 6, 2025
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Depth-oriented psychotherapy in Nanaimo and across British Columbia.

I work with individuals and couples as they move beneath the surface and engage the inner movements shaping their lives. Grounded in clinical training and guided by Jungian and symbolic understanding, my practice offers a secure, containing space where deeper understanding can take shape.

Based in Nanaimo, serving clients across British Columbia.

Izumi Depth Therapy logo
John Taylor, MA, RCC — Registered Clinical Counsellor · Registered Psychotherapist
2B-6135 Metral Drive
Nanaimo, BC
V9T 2L7

Phone: 250-618-0216


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