In the intricate dance of relationships, feedback—both given and received—plays a pivotal role. It’s the compass that helps us navigate each other’s needs, desires, and boundaries. However, instead of truly listening for the message, we often become...
You’ve tried everything—begging, reasoning, even offering to drive them to their first appointment. Yet, despite your best efforts, the answer is still no. Nothing seems to change. And you’re left wondering: How can I help them see this is important? It’s natural to...
Dealing with a narcissist can feel like walking through a minefield. Their constant need for validation, manipulation, and emotional volatility can leave you feeling drained, questioning your reality, and struggling to maintain your emotional well-being. Fortunately,...
Do you often feel like rejection hits you harder than others? A casual comment, an unanswered text, or a missed invitation might send you spiraling into self-doubt. You might be experiencing Rejection Sensitivity Disorder (RSD)—an intense emotional response to...
Living with ADHD can feel like juggling many things at once, and sometimes your relationship falls off the priority list. It’s easy to self-blame when you realize you have not been as present as you wanted to be and have let your partner down. It is important to...
Ever been in a relationship with someone who kept their emotions locked away? Or maybe someone who drained you with theirs? After a couple of experiences like these, it’s easy to feel like giving up on the idea of finding your “soulmate.” Self-doubt creeps...
