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Stop Undermining Yourself: Confidence as an Inner Relationship, Not a Persona

Stop Undermining Yourself: Confidence as an Inner Relationship, Not a Persona

Jun 19, 2023 | Feeling good about yourself

Confidence as Quiet Alignment: Building Self-Trust Rather Than Performance Confidence is often misunderstood.We picture charisma, certainty, boldness — a polished exterior that convinces the world we are solid. But confidence rooted in image is brittle. It cracks when...
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Recent Posts

  • What Lies Beneath Anger: A Depth-Psychology Reflection December 21, 2025
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  • The Vagus Nerve: How the Body Learns to Slow and Recover November 21, 2025
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  • Depth Therapy
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  • Individual Counselling
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Depth-oriented psychotherapy in Nanaimo.

I work with individuals and couples as they move beneath the surface and engage the inner movements shaping their lives. Grounded in clinical training and guided by Jungian and symbolic understanding, my practice offers a secure, containing space where deeper understanding can take shape.

Serving Nanaimo, Ladysmith, Parksville, and the mid-Island region.

Izumi Depth Therapy logo
John Taylor, MA, RCC — Registered Clinical Counsellor · Registered Psychotherapist
2B-6135 Metral Drive
Nanaimo, BC
V9T 2L7

Phone: 250-618-0216


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