Izumi Therapy - John Taylor
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The Season of “Too Much”: When Overwhelm Becomes Its Own Weather

The Season of “Too Much”: When Overwhelm Becomes Its Own Weather

Jun 7, 2023 | Anxiety, Panic, & Stress, Uncategorized

When Everything Happens at Once: Overwhelm, Meaning, and the Mind Trying to Protect You Have you ever had a season where challenges seemed to arrive not one at a time but in clusters? Job stress followed by a relationship rupture, sleep difficulties, car trouble,...
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Recent Posts

  • The Roommate Trap: Why Insight Isn’t Enough March 30, 2026
  • Why am I so Negative All the Time? How Can I Stop? March 27, 2026
  • Envy Disguised as Contempt: When Cynicism Feels Like Intelligence February 18, 2026
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Individual & Couples Counselling in Nanaimo

Counselling and psychotherapy for individuals and couples: anxiety, depression, trauma, conflict, trust, addiction, and grief.

Patterns that keep returning.

Serving Central Vancouver Island & British Columbia

Based in Nanaimo, with in-person and video sessions for clients in Ladysmith, Parksville, Qualicum Beach, Gabriola Island, Lantzville, and Port Alberni, and across BC by secure video.

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John Taylor, MA, RCC · 20+ years of experience — Registered Clinical Counsellor · Registered Psychotherapist
2B-6135 Metral Drive
Nanaimo, BC
V9T 2L7

Phone: 250-618-0216
moc.y1775112229pareh1775112229timuz1775112229i@nho1775112229j1775112229

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