Izumi Therapy - John Taylor
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From Defensiveness to Deeper Understanding: Hearing Your Partner Without Losing Yourself

From Defensiveness to Deeper Understanding: Hearing Your Partner Without Losing Yourself

Apr 6, 2025 | Relationships, Marriage, Couple Counselling

Feedback in intimate relationships is rarely just information. It’s often a bid for connection, a tremor of longing, or a flare of protest. Yet many of us hear it first as threat—criticism, accusation, exposure. When feedback touches something tender—shame, fear, old...
Communicating With Care: Hearing and Being Heard in Relationships

Communicating With Care: Hearing and Being Heard in Relationships

Mar 30, 2025 | Communication, Emotions, Mindfulness

Beyond Fixing: The Language of Connection, Not Control We often imagine communication as the exchange of information — a transfer of thoughts from one mind to another. But in the realm of emotion, language is not merely informational; it is relational. Every sentence...
When Feedback Touches a Wound: Hearing Hard Truths Without Armouring the Heart

When Feedback Touches a Wound: Hearing Hard Truths Without Armouring the Heart

Mar 15, 2025 | Anger, Communication, Emotions

There are few moments in relationship as charged as hearing critical feedback—especially from someone whose opinion matters. A single comment can land like an accusation, ignite defensiveness, or stir old shame. Before we consciously register the words, something in...
When Someone You Care About Isn’t Ready for Counselling: Supporting Without Pushing

When Someone You Care About Isn’t Ready for Counselling: Supporting Without Pushing

Mar 9, 2025 | Communication, Counselling, Relationships, Marriage, Couple Counselling

There are few things more painful than watching someone you care about struggle—seeing the weight they carry, knowing support exists—and recognizing they are not yet ready to reach for it. Our impulse to help comes from love. But beneath reluctance, there is almost...
Yellowstone & Greystone: Boundary Work in the Presence of Fragmented Power

Yellowstone & Greystone: Boundary Work in the Presence of Fragmented Power

Mar 1, 2025 | Communication, Feeling good about yourself, Mindfulness, Relationships, Marriage, Couple Counselling

There are relationships where ordinary communication does not work — where reason is met with distortion, vulnerability with mockery, and accountability with rage or punishment. When someone repeatedly manipulates reality, demands admiration, and reacts to limits as...
Indirect Fire: The Inner Mechanics of Passive Aggression

Indirect Fire: The Inner Mechanics of Passive Aggression

Feb 23, 2025 | Anxiety, Panic, & Stress, Communication, General

Passive Aggression: When Anger Hides in Plain Sight There is a particular kind of interaction that leaves a strange residue. Not quite an argument. Not quite a misunderstanding. More like a subtle sting, followed by self-doubt. A comment wrapped in humour. A...
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Individual & Couples Counselling in Nanaimo

Counselling and psychotherapy for individuals and couples: anxiety, depression, trauma, conflict, trust, addiction, and grief.

Patterns that keep returning.

Serving Central Vancouver Island & British Columbia

Based in Nanaimo, with in-person and video sessions for clients in Ladysmith, Parksville, Qualicum Beach, Gabriola Island, Lantzville, and Port Alberni, and across BC by secure video.

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John Taylor, MA, RCC · 20+ years of experience — Registered Clinical Counsellor · Registered Psychotherapist
2B-6135 Metral Drive
Nanaimo, BC
V9T 2L7

Phone: 250-618-0216
moc.y1775113244pareh1775113244timuz1775113244i@nho1775113244j1775113244

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