Blog
Writing on psychology, inner life, and meaningful change.
When Isolation Isn’t Solitude: Learning to Reconnect When You’ve Been Alone Too Long
A depth-psychology approach to isolation and loneliness. Explore how reconnection begins within, why judgment reinforces disconnection, and small relational practices that restore safety, meaning, and belonging.
Crossing the Threshold: The Psychological Art of Transitioning From Work to Home
Learn how ritualizing the transition from work to home calms the nervous system, creates presence, and supports connection in relationships. A depth-based approach.
When the Dark Companion Arrives: A Depth-Oriented View of Depression
A depth-based exploration of depression as a messenger from the psyche, offering ways to listen, slow down, and reconnect with meaning during psychological wintering.
Loving at a Distance: The Depth Psychology of Space, Longing, and Staying Connected
A depth psychotherapy-oriented look at distance in relationships. Learn how space, longing, and self-awareness strengthen connection and create a deeper, healthier bond.
Returning to Center: Reconnecting With Your Deeper Self
Discover how returning to the Self creates space, clarity, and resilience. A depth-oriented approach to reconnecting with your inner ground amid life’s storms.