Blog
Writing on psychology, inner life, and meaningful change.
When Depression Stays: Living With a Shadow You Cannot Banish
A depth perspective on depression that doesn’t go away. Explore how identity, meaning, and connection can remain when low mood is part of your ongoing inner landscape.
Freeing What Already Lives Within: On Creativity, Stuckness, and the Emergent Self
Creativity and personal growth emerge not through force but through uncovering what already lives within. Explore how stuckness signals readiness and how slowing, listening, and curiosity reveal the next form of your life or work.
Getting a Grip: Small Realignments in the Middle of a Busy Day
Stress accumulates when we move through the day on automatic. Explore four depth-oriented questions that help you pause, realign, and stay connected to yourself in the middle of a busy day.
The Fisher King Wound: Crisis as Summons to Meaning
The Fisher King myth offers a powerful lens for psychological crisis. Explore how persistent wounds call us into deeper meaning, and how attunement and honest listening become the beginning of transformation.